Hoop & Flow Workshops
Join the STL Hoop Club as they lead four unique and different flow focused days of workshops at the Satellite Stage! The morning starts with a fun warm-up followed by multiple levels of classes with different focuses on flow, movement, and releasing your inner god or goddess. Hoops are available to share. Workshops offered are:
Falling for the Single Hoop: An introduction offered daily for the new aspiring hooper
Single Hoop Bliss: For the more advanced hooper
Double Hoop Bliss, Minis Flare, Single Staff, Double Staff, Hoop Fusion: Bring all of the props and toys that you love! Suggestions include poi, staff, umbrella, etc.
Conceptual Partner Hooping: You do not need to come with a partner–we will pair you up!